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About
kinesiology
kinesiology
kinesiology
Kinesiology is for everyone, it is suitable for all ages. It is a safe and gentle therapy. It is a dynamic holistic modality that incorporates Western techniques and Eastern wisdom. Kinesiology explores beyond your symptoms, we aim to get to the underlying cause of your issues.
Kinesiology bridges the gap between the conscious and subco
Kinesiology is for everyone, it is suitable for all ages. It is a safe and gentle therapy. It is a dynamic holistic modality that incorporates Western techniques and Eastern wisdom. Kinesiology explores beyond your symptoms, we aim to get to the underlying cause of your issues.
Kinesiology bridges the gap between the conscious and subconscious mind using muscles as the biofeedback to uncover the stressors - the root cause of problems and why they came about. Our subconscious stores all our old beliefs, patterns of behaviour, memories, experiences and emotional trauma.
Given the right environment when everything is functioning well, our bodies have an innate ability to heal itself.
Kinesiology will determine what corrections will assist the body back to a balanced state through the following healing techniques: - counselling, acupressure, neuro-vascular & neuro-lympthatic systems, brain integration, nutrition, structural balancing, sound therapy, chakra balancing, essential oils and flower essences.
What can symptoms can Kinesiology help with?
- chronic physical issues
- physical pain and muscular tension
- reoccurring injuries
- sleep issues
- headaches/migraines
- fatigue
- digestive problems
- postural issues
- physical ailments
- poor immunity
- concentration and memory
- stress and anxiety
- emotional issues
sessions
kinesiology
kinesiology
An initial session is about 1.5 hours.
- Each session is tailored to what is needed for you at that time, you will have an idea of what you want to work on before your appointment. Is it physical or emotional?
- At your first session, we will ask you to fill in a client intake form, this will ask you for your personal data and medical h
An initial session is about 1.5 hours.
- Each session is tailored to what is needed for you at that time, you will have an idea of what you want to work on before your appointment. Is it physical or emotional?
- At your first session, we will ask you to fill in a client intake form, this will ask you for your personal data and medical history (in accordance with Privacy Act)
- We start with a chat about what is happening for you and what has brought you to make an appointment. There could possibly be some assessments depending on the issue. Most of the session is spent on the massage table where I muscle test to see where it guides me in relation to your issues and where you need assistance. The session will involve body work and talk therapy. Each session will be different and specific to you.
- What to expect after a session. People leave a session feeling more relaxed and at peace as they have a better understanding of themselves. You may have some physical or emotional symptoms that can get worse before getting better, this can come immediately and sometimes it can take a few days to a week to settle in.
How many sessions do I need?
Healing is not a "one visit wonder".
- Kinesiology will need more than one session. I usually recommend 3-6 sessions sessions, 1-6 weeks apart to be able to get to the core of the issue and for you to integrate what has come up for you. In saying that each individual is different and you may need more or less. It will also depend upon clients commitment and responsibility to their own healing.
me
kinesiology
me
Hi, I'm Katarina!
I am a Holistic Kinesiologist on the Northern Beaches of Sydney. I am a mum of three very active and busy kids. Like many of us, life can be crazy and finding the right balance is a challenge.
Having always been in interested in health and wellbeing, I discovered Kinesiology many years ago after trying many treatments for
Hi, I'm Katarina!
I am a Holistic Kinesiologist on the Northern Beaches of Sydney. I am a mum of three very active and busy kids. Like many of us, life can be crazy and finding the right balance is a challenge.
Having always been in interested in health and wellbeing, I discovered Kinesiology many years ago after trying many treatments for my lower back pain. Kinesiology was the only thing that gave me permanent relief. It has given me so much more and continuous to give me inner peace and happiness.
My passion is for you to find the best version of yourself.
I'm here to give you the opportunity to
explore what is holding you back, what is causing you stress, why you have particular symptoms, why you have that reoccurring pain, can't sleep. We will explore together what has led you down this path, the root cause, help change negative patterns of behaviour and work towards clearing these imbalances using counselling, body and energy work so to bring peace and balance back into your life
I am looking forward to helping you to find the solution to your emotional or physical challenges. If you have any further queries, please call me for a 15 min FREE consultation to discuss your situation or make a booking on our online booking system below.
Credentials:
Diploma of Holistic Kinesiology
Diploma of Mind Body Medicine
Diploma of Sports Therapy Kinesiology
Accreditation: AIK
client words
Marni
I recently saw Katarina as I had an extremely sore back, I had received an adjustment from a Chiropractor and whilst it provided me with some relief the following day I felt worried and unsure of what was going on with my body, it seemed to be getting worse. When I called to book, Katarina could sense I was in great discomfort and upset, and the amazing support started from that second, she took the time to chat with me, ensure I would be ok to drive and booked me in asap. When I arrived she greeted me at the car to ensure I could get out and into her healing space ok. Her instant warmth and inviting energy made me feel safe to put my trust in her. Katarina’s thorough approach really had me open up and peel through the layers of what I thought was going on, at the same time she was intuitive and confident enough to know I hadn’t reached where I needed to be, a combination of listening to me and challenging my body for answers guided her (and me) to the root cause of my back issues and wow what an energy shift. I can highly recommend investing time in seeing Katarina, your body will thank you for it !
Scott
Originally I sought chiropractic help for lower back pain experienced quite frequently over the past few years. I always believed the pain to be caused by overuse, poor posture and previous injuries. The adjustments I received previously did help in the short term, however always seemed to return. Wanting to stop the cycle of temporary relief, I approached Kat to explore the kinesiology path. I'm extremely glad I visited Kat. The care and patience I received went far beyond your typical adjustment. Kat looks at getting to the root of the problem through various testing methods. These kinesiology methods were unfamiliar to me, but her passion for healing the "whole body" was indeed contagious. It's been months now since the initial visit and I feel increasingly less pain each day with no return of the intensity previously experienced. I am a very body aware person and have noticed a measurable difference in my body on a cellular level as well as a skeletal level. In conclusion, I would highly recommend Kat if you seek assistance to your problem, whatever it may be. Thank you Kat
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